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		<title>How to Relax During the Exam Period</title>
		<link>https://www.cityblock.co.uk/blog/how-to-relax-during-the-exam-period</link>
		
		<dc:creator><![CDATA[City Block Team]]></dc:creator>
		<pubDate>Mon, 07 Jul 2025 08:15:25 +0000</pubDate>
				<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">http://www.cityblock.co.uk/?p=13652</guid>

					<description><![CDATA[<p>Feeling overwhelmed by exam season? Take a look at these simple, effective tips from CityBlock to reduce stress, manage your time, and stay motivated, while keeping your mental health in check.</p>
The post <a href="https://www.cityblock.co.uk/blog/how-to-relax-during-the-exam-period">How to Relax During the Exam Period</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></description>
										<content:encoded><![CDATA[<p><span data-contrast="auto">Exam season can be very overwhelming. Between revision, coursework and deadlines coming up, it’s easy to get stressed, especially if things pile up last minute. However, managing your time, planning ahead, and building a few good habits into your routine can help you stay calm, focused, and even enjoy it a bit more.&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><span data-contrast="auto">At </span><a href="https://www.cityblock.co.uk/"><span data-contrast="none">CityBlock</span></a><span data-contrast="auto">, we support students beyond just offering great accommodation. Here are some tips to keep your stress level low and your studies on track.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-17540" src="https://www.cityblock.co.uk/wp-content/uploads/2017/04/bh.jpg" alt="" width="1384" height="1038" srcset="https://www.cityblock.co.uk/wp-content/uploads/2017/04/bh.jpg 1384w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/bh-300x225.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/bh-1024x768.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/bh-768x576.jpg 768w" sizes="(max-width: 1384px) 100vw, 1384px" />&nbsp;</span></p>
<h2 aria-level="2"><span data-contrast="none">Plan Ahead</span><span data-ccp-props="{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}">&nbsp;</span></h2>
<p><span data-contrast="auto">Starting early is one of the best ways to stay calm. Leaving revision until the night before only adds pressure, and it rarely works.&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><span data-contrast="auto">Instead, take a few minutes a week to outline your deadlines and study topics. You don’t need a colour-coded planner or a fancy system, even a to-do list on your phone can help by:</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="99" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><span data-contrast="auto">Break revision into bite-size chunks</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="99" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Focus on harder topics first</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="99" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><span data-contrast="auto">Spread study sessions across several days</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">Earlier planning can stop you from that dreadful feeling of being left behind and also means less panic later on.&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}"><img decoding="async" class="aligncenter size-full wp-image-17543" src="https://www.cityblock.co.uk/wp-content/uploads/2017/04/ffg.jpg" alt="" width="1384" height="922" srcset="https://www.cityblock.co.uk/wp-content/uploads/2017/04/ffg.jpg 1384w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/ffg-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/ffg-1024x682.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/ffg-768x512.jpg 768w" sizes="(max-width: 1384px) 100vw, 1384px" /></span></p>
<h2 aria-level="2"><span data-contrast="none">Make Time Work for You</span><span data-ccp-props="{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}">&nbsp;</span></h2>
<p><span data-contrast="auto">Time management doesn’t mean you have to work every minute of the day. It’s about using your time wisely and making time for rest as well.&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><span data-contrast="auto">Some students love morning revision, while others are night owls. So, all you need to do is find when you’re most productive and build a routine around it. Everyone is different, so make sure to work around the time you feel good about. For example:</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="101" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><b><span data-contrast="auto">Morning:</span></b><span data-contrast="auto"> do your most difficult task first and get it out of the way</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="101" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><b><span data-contrast="auto">Afternoon:</span></b><span data-contrast="auto"> Quiz yourself or review notes</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="101" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><b><span data-contrast="auto">Evening:</span></b><span data-contrast="auto"> wind down or prep for the next day</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">You could also try time blocking or the Pomodoro technique, which involves a 25-minute focus session followed by short breaks. Small changes to how you use your time can actually make a big difference!&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<h2><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}"><img decoding="async" class="aligncenter size-full wp-image-17545" src="https://www.cityblock.co.uk/wp-content/uploads/2017/04/kn.jpg" alt="" width="1384" height="922" srcset="https://www.cityblock.co.uk/wp-content/uploads/2017/04/kn.jpg 1384w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/kn-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/kn-1024x682.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/kn-768x512.jpg 768w" sizes="(max-width: 1384px) 100vw, 1384px" />&nbsp;</span><span data-contrast="none">Fuel Your Brain&nbsp;</span><span data-ccp-props="{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}">&nbsp;</span></h2>
<p><span data-contrast="auto">When you’re busy or anxious, eating well often isn’t your first thought. But what you eat and drink massively affects your mood and energy, especially during revision because you’re using up energy when studying. Here are some student-friendly tips that don’t involve living off instant noodles and sugary snacks:</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="103" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><b><span data-contrast="auto">Stay hydrated:</span></b><span data-contrast="auto"> with water or squash instead of energy drinks&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="103" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><b><span data-contrast="auto">Eat balanced meals:</span></b><span data-contrast="auto"> with carbs, protein and vegetables, some easy options include pasta, soups and stir-fries</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="103" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><b><span data-contrast="auto">Keep snacks nearby:</span></b><span data-contrast="auto"> Not sugary ones instead opt for some fresh fruits, nuts or even toast</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">Caffeine and sugar may give you a boost for some time, but they also can make you crash later on in the day. It doesn’t mean you have to cut them out of your diet completely, just make sure you have a balanced diet. Don’t rely on caffeine and sugar to fuel your brain.&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><img decoding="async" class="wp-image-17541 alignleft" src="https://www.cityblock.co.uk/wp-content/uploads/2017/04/rduy.jpg" alt="" width="830" height="554" srcset="https://www.cityblock.co.uk/wp-content/uploads/2017/04/rduy.jpg 451w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/rduy-300x200.jpg 300w" sizes="(max-width: 830px) 100vw, 830px" /></p>
<h2 aria-level="2"><span data-contrast="none">Take Breaks</span><span data-ccp-props="{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}">&nbsp;</span></h2>
<p><span data-contrast="auto">One of the most underrated study tips is taking breaks in between, as it allows your brain to rest and recharge, leading to improved focus and productivity.&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><span data-contrast="auto">Working for hours with no breaks won’t help you absorb more information, and it can also increase stress. Regular breaks allow your brain time to rest and relax. So, step away from the desk, get some fresh air or grab a snack, anything really that is unrelated to uni.&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><span data-contrast="auto">If you need a change of scenery in Lancaster, why not head to:</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="105" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><span data-contrast="auto">Williamsons Park for a peaceful walk and a breath of fresh air</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="105" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">The Storey for coffee and a relaxing atmosphere</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="105" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><span data-contrast="auto">Lancaster Canal paths if you need a little stroll&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">The trick is to step away from anything uni-related for a few minutes; even a quick stretch will do.&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<h2><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}"><img decoding="async" class="aligncenter size-full wp-image-17542" src="https://www.cityblock.co.uk/wp-content/uploads/2017/04/et.jpg" alt="" width="1384" height="922" srcset="https://www.cityblock.co.uk/wp-content/uploads/2017/04/et.jpg 1384w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/et-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/et-1024x682.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/et-768x512.jpg 768w" sizes="(max-width: 1384px) 100vw, 1384px" /></span><span data-contrast="none">Keep Motivation High</span><span data-ccp-props="{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:276}">&nbsp;</span></h2>
<p><span data-contrast="auto">Staying motivated when deadlines are everywhere is tough. That’s where rewards come in. You don’t need to wait until exams are over to celebrate, rewarding yourself during the process can keep your energy up. Try these:</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="107" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><span data-contrast="auto">Plan a relaxed day or evening off after a full day of work</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="107" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Organise something fun to do with your friends to look forward to once exams end</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">Having something exciting to look forward to, even if it’s only small, can make studying feel more manageable and less like a chore, especially knowing there’s a reward to look forward to afterwards.&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><span data-contrast="auto">At CityBlock, we design our accommodation to support your lifestyle, especially during busy times like the exam season. Whether it’s quiet spaces to study, super-fast Wi-Fi, or cosy rooms where you can unwind, everything is set up to help you stay focused and feel at home.&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}"><img decoding="async" class="aligncenter size-full wp-image-17544" src="https://www.cityblock.co.uk/wp-content/uploads/2017/04/kjb.jpg" alt="" width="1384" height="925" srcset="https://www.cityblock.co.uk/wp-content/uploads/2017/04/kjb.jpg 1384w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/kjb-300x201.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/kjb-1024x684.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/kjb-768x513.jpg 768w" sizes="(max-width: 1384px) 100vw, 1384px" /></span><span data-contrast="auto">We understand exams are important, but so is your mental health.  Staying on top of uni work doesn’t mean pushing yourself to your limits, it’s about building routines that work for you, keeping stress under control, and remembering to take care of yourself along the way.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><span data-contrast="auto">If you’re looking for </span><a href="https://www.cityblock.co.uk/student-accommodation-lancaster"><span data-contrast="none">student accommodation Lancaster</span></a><span data-contrast="auto"> that supports your study sessions and make you feel at home, make sure to take a look at the different student accommodations we have to offer here at CityBlock, or take a virtual tour of our premises. If you have any further questions, please don’t hesitate to </span><a href="https://www.cityblock.co.uk/contact-us"><span data-contrast="none">contact us</span></a><span data-contrast="auto">. One of our helpful team members will be happy to assist you.&nbsp;</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}">&nbsp;</span></p>The post <a href="https://www.cityblock.co.uk/blog/how-to-relax-during-the-exam-period">How to Relax During the Exam Period</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></content:encoded>
					
		
		
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		<title>The Ultimate Exam Survival Kit for University</title>
		<link>https://www.cityblock.co.uk/blog/exam-survival-kit</link>
		
		<dc:creator><![CDATA[City Block Team]]></dc:creator>
		<pubDate>Thu, 17 Apr 2025 09:29:04 +0000</pubDate>
				<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Student Advice]]></category>
		<guid isPermaLink="false">http://www.cityblock.co.uk/?p=13624</guid>

					<description><![CDATA[<p>Exam season is fast approaching. What once felt like a distant deadline is now looming large, bringing with it a mix of anticipation, stress, and maybe even a little panic....</p>
The post <a href="https://www.cityblock.co.uk/blog/exam-survival-kit">The Ultimate Exam Survival Kit for University</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></description>
										<content:encoded><![CDATA[<p>Exam season is fast approaching. What once felt like a distant deadline is now looming large, bringing with it a mix of anticipation, stress, and maybe even a little panic. Whether you feel fully prepared or like you could use another year of revision, exams are inevitable. But with the right preparation and mindset, you can navigate this challenging period with confidence and calm.</p>



<p>Here’s a comprehensive exam survival kit to help you make the most of your revision and perform at your best when it counts.</p>



<h2 class="wp-block-heading">Using Colours for Exam Preparation</h2>



<p>Incorporating coloured pens and highlighters into your study routine can be a valuable strategy for enhancing your memory. While you should always write in black ink during the exam, <a rel="noreferrer noopener" href="https://www.shiftelearning.com/blog/how-do-colors-influence-learning" target="_blank">using different colours in your notes can help you remember key information</a> more effectively.</p>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-charlotte-may-5965889-1024x682.jpg" alt="" class="wp-image-17480" height="400" srcset="https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-charlotte-may-5965889-1024x682.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-charlotte-may-5965889-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-charlotte-may-5965889-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-charlotte-may-5965889.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Here are some tips on how to use coloured pens to your advantage:</p>



<ul class="wp-block-list"><li>Assign specific colours to different types of information. For example, use green for key dates, pink for important equations, and blue for definitions or concepts.</li><li>Highlight the main ideas or critical terms in your notes with these colours to make them stand out visually. This can help jog your memory during the exam.</li><li>When reviewing your notes, pay attention to the colours you&#8217;ve used; they can serve as a mnemonic device to recall the information more easily.</li></ul>



<p>Although you won’t write your exam answers in coloured pens, bringing them with you can serve as a mental cue, helping you quickly access and recall essential parts of your notes during the test.</p>



<h2 class="wp-block-heading">Fuel Your Brain with Smart Nutrition</h2>



<p>Long revision sessions can drain your energy and concentration. Skipping meals or relying on sugary snacks might give you a quick boost, but they often lead to crashes that disrupt your focus.</p>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-karolina-grabowska-6958716-1024x682.jpg" alt="" class="wp-image-17481" height="400" srcset="https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-karolina-grabowska-6958716-1024x682.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-karolina-grabowska-6958716-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-karolina-grabowska-6958716-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-karolina-grabowska-6958716.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Scientific research highlights the <a href="https://www.bbc.co.uk/food/articles/food_exam_performance" target="_blank" rel="noreferrer noopener">benefits of brain-boosting foods</a> rich in omega-3 fatty acids, antioxidants, and complex carbohydrates. These nutrients support memory, cognitive function, and sustained energy.</p>



<p>Try assembling a snack pack with:</p>



<ul class="wp-block-list"><li>Nuts and seeds:&nbsp;Almonds, walnuts, and pumpkin seeds provide healthy fats and protein.</li><li>Fresh fruits and vegetables:&nbsp;Blueberries, carrots, and bell peppers offer antioxidants and vitamins.</li><li>Whole-grain crackers or rice cakes:&nbsp;These provide slow-releasing carbohydrates to maintain energy levels.</li><li>Hydration:&nbsp;Drink plenty of water throughout the day to prevent dehydration, which can impair concentration.</li></ul>



<p>For a quick and nutritious option, prepare a smoothie the night before using spinach, banana, and nut butter to start your day energised.</p>



<h2 class="wp-block-heading">Encouraging Post-Its</h2>



<p>Staying motivated and retaining information can be tough during intense revision periods. A simple but effective tool is the strategic use of post-it notes.</p>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-cottonbro-7128763-1024x682.jpg" alt="" class="wp-image-17482" height="400" srcset="https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-cottonbro-7128763-1024x682.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-cottonbro-7128763-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-cottonbro-7128763-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-cottonbro-7128763.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Write down:</p>



<ul class="wp-block-list"><li>Key facts or formulas you need to memorise.</li><li>Motivational quotes or positive affirmations to keep your spirits up.</li><li>Reminders of your goals and progress.</li></ul>



<p>Stick these notes around your study space, where you’ll see them regularly. This technique leverages passive learning—absorbing information subconsciously—and helps maintain a positive mindset.</p>



<h2 class="wp-block-heading">Maximise Your Revision Efficiency</h2>



<p>Time is your most valuable resource during exam season. Effective time management can reduce stress and improve your retention.</p>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-cottonbro-4778676-1024x689.jpg" alt="" class="wp-image-17483" height="400" srcset="https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-cottonbro-4778676-1024x689.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-cottonbro-4778676-300x202.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-cottonbro-4778676-768x517.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-cottonbro-4778676.jpg 1157w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Here’s how to make the most of your study hours:</p>



<ul class="wp-block-list"><li>Create a detailed revision timetable:&nbsp;Break your subjects into manageable topics and allocate specific times to each.</li><li>Use the <a rel="noreferrer noopener" href="https://www.pomodorotechnique.com/" target="_blank">Pomodoro Technique</a>:&nbsp;Study for 25 minutes, then take a 5-minute break. Repeat this cycle to maintain focus without burnout.</li><li>Set realistic goals:&nbsp;Daily and weekly targets help track progress and keep you motivated.</li><li>Incorporate spaced repetition<strong>:</strong>&nbsp;Revisiting material at increasing intervals strengthens long-term memory.</li></ul>



<p>Starting your revision early allows your brain to consolidate knowledge gradually, reducing last-minute cramming and anxiety.</p>



<h2 class="wp-block-heading">Prioritise Your Mental Health</h2>



<p>Exam pressure can take a toll on your mental well-being, but managing stress is crucial for peak performance.</p>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-karolina-grabowska-4498188-1-1024x682.jpg" alt="" class="wp-image-17484" height="400" srcset="https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-karolina-grabowska-4498188-1-1024x682.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-karolina-grabowska-4498188-1-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-karolina-grabowska-4498188-1-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2025/04/pexels-karolina-grabowska-4498188-1.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Consider these strategies:</p>



<ul class="wp-block-list"><li>Practice mindfulness and deep breathing exercises:&nbsp;Even a few minutes daily can calm your mind and improve focus.</li><li>Stay active:&nbsp;Regular physical exercise releases endorphins, which boost mood and cognitive function.</li><li>Prioritise sleep:&nbsp;Aim for 7-9 hours per night to enhance memory consolidation and alertness.</li><li>Seek support:&nbsp;Talk to friends, family, or university counselling services if you feel overwhelmed.</li></ul>



<p>Remember, your mental health is as important as your academic preparation.</p>



<h2 class="wp-block-heading">Create Your Perfect Study Recovery Space</h2>



<p>Having the right environment for post-revision and exam life can greatly enhance your comfort and well-being. A serene, cosy, and well-lit space that is free from distractions allows you to relax and reflect on your experiences.</p>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/05/SSSWG.jpg" alt="Large study space in a CityBlock Reading student apartment" class="wp-image-16730" height="400" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/05/SSSWG.jpg 940w, https://www.cityblock.co.uk/wp-content/uploads/2023/05/SSSWG-300x169.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/05/SSSWG-768x431.jpg 768w" sizes="(max-width: 940px) 100vw, 940px" /></figure></div>



<p>At CityBlock, we offer student accommodation in <a rel="noreferrer noopener" href="https://www.cityblock.co.uk/student-accommodation-lancaster" target="_blank">Lancaster</a> that feels like home. Our worry-free, student-first spaces are designed to meet your needs and provide a nurturing atmosphere for both studying and unwinding. We care about <a href="https://www.cityblock.co.uk/student-wellbeing">student wellbeing</a> and our rooms ensure you can focus on what matters most—your success. Experience the perfect blend of comfort and functionality with <a href="https://www.cityblock.co.uk/">CityBlock</a>, your ideal partner in academic life.</p>The post <a href="https://www.cityblock.co.uk/blog/exam-survival-kit">The Ultimate Exam Survival Kit for University</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></content:encoded>
					
		
		
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		<title>Top 5 Things To Do During Easter Term Break</title>
		<link>https://www.cityblock.co.uk/blog/top-5-things-to-do-during-easter-break</link>
		
		<dc:creator><![CDATA[City Block Team]]></dc:creator>
		<pubDate>Mon, 17 Mar 2025 13:24:00 +0000</pubDate>
				<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Student Advice]]></category>
		<guid isPermaLink="false">http://www.cityblock.co.uk/?p=10148</guid>

					<description><![CDATA[<p>Easter break is a time to chill out and relax before you head back to the normality of being a student. Typically, universities in the UK have their Easter breaks...</p>
The post <a href="https://www.cityblock.co.uk/blog/top-5-things-to-do-during-easter-break">Top 5 Things To Do During Easter Term Break</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image is-style-default"><figure class="aligncenter size-full"><img decoding="async" width="724" height="483" src="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1483112618.jpg" alt="" class="wp-image-17440" srcset="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1483112618.jpg 724w, https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1483112618-300x200.jpg 300w" sizes="(max-width: 724px) 100vw, 724px" /></figure></div>



<p>Easter break is a time to chill out and relax before you head back to the normality of being a student. Typically, universities in the UK have their Easter breaks around late March to early April, aligning with the traditional Easter holiday period. Not sure what to fill your time with during this much-needed break? Don’t worry! We’ve come up with a few ideas to make the most of your time away from lectures and assignments. Whether you&#8217;re looking to unwind, catch up on personal projects, or explore new interests, there’s plenty to choose from.</p>



<h2 class="wp-block-heading"><strong>Before we Start</strong></h2>



<p>We felt it was important to bring this up before we get on the list. While we understand that you want to relax and not think about your university work, it&#8217;s a good idea to take advantage of this time to make some progress on your assignments. Trust us; you&#8217;ll appreciate it later when you return to university, and you can enjoy time with your friends instead of rushing to cram in last-minute revisions! Now with that out of the way lets see what else can be done this spring break.</p>



<h2 class="wp-block-heading"><strong>Travel and Cultural Exploration</strong></h2>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-full"><img decoding="async" width="724" height="483" src="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1805480898.jpg" alt="" class="wp-image-17435" srcset="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1805480898.jpg 724w, https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1805480898-300x200.jpg 300w" sizes="(max-width: 724px) 100vw, 724px" /></figure></div>



<p>Why not consider going on a holiday, whether in the UK or beyond? The UK has many corners to explore, including Wales, Scotland, and Northern Ireland, each with a rich history. You can also easily travel to continental Europe, which is accessible by regular train, boat, and flight. If you have someone willing, you can even drive there. Take the time now, while you&#8217;re with friends at university, to create unforgettable memories.</p>



<h2 class="wp-block-heading"><strong>Wellness and Self-Care</strong></h2>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-full"><img decoding="async" width="696" height="501" src="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1294864501.jpg" alt="" class="wp-image-17437" srcset="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1294864501.jpg 696w, https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1294864501-300x216.jpg 300w" sizes="(max-width: 696px) 100vw, 696px" /></figure></div>



<p>It&#8217;s perfectly fine to take this time as a mental pause to recalibrate and simply enjoy the beautiful upcoming weather. The sun is setting later each day, and it&#8217;s refreshing to finally see warmer days. Consider doing some gardening at local community gardens, or if you prefer to stay in, catch up on the TV series that everyone is talking about. Remember, this time is about you. As a university student, you have the freedom to make your own decisions, and the most important one is to focus on what is best for your wellness and self-care.</p>



<h2 class="wp-block-heading"><strong>Volunteering and Community Engagement</strong></h2>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-full"><img decoding="async" width="724" height="483" src="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1400086779.jpg" alt="" class="wp-image-17438" srcset="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1400086779.jpg 724w, https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1400086779-300x200.jpg 300w" sizes="(max-width: 724px) 100vw, 724px" /></figure></div>



<p>Local charity shops always need volunteers, and participating in these programs enhances the image of students giving back to the community surrounding their university. Volunteering at food banks or similar initiatives helps you better understand the local area, encouraging you to step out of your academic comfort zone and engage with what the locals are doing day-to-day. You might even decide to stay after uni!</p>



<h2 class="wp-block-heading"><strong>Social Events and Community Building</strong></h2>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-full"><img decoding="async" width="724" height="483" src="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1034245534.jpg" alt="" class="wp-image-17436" srcset="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1034245534.jpg 724w, https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-1034245534-300x200.jpg 300w" sizes="(max-width: 724px) 100vw, 724px" /></figure></div>



<p>Consider students who are in the UK for the first time and may not have many connections outside the university. Expanding your friendship group to include different nationalities broadens your perspective. A great way to do this is through food—why not organise a potluck featuring different international dishes? This could be a fun way to get to know your classmates in modules that you don’t have as often.</p>



<h2 class="wp-block-heading"><strong>Professional Networking and Career Development</strong></h2>



<p>This advice is especially important for those in their final years of university. Events organised by potential employers offer great opportunities to build networks and start thinking about your career path. While it may feel daunting, remember that many attendees are in the same position or have been through it before and are often willing to share their experiences.</p>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-full"><img decoding="async" width="724" height="483" src="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-887680492.jpg" alt="" class="wp-image-17439" srcset="https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-887680492.jpg 724w, https://www.cityblock.co.uk/wp-content/uploads/2025/03/iStock-887680492-300x200.jpg 300w" sizes="(max-width: 724px) 100vw, 724px" /></figure></div>



<p>Look for job expos, career fairs, and informational seminars relevant to your field. These events provide insights into career opportunities and practical advice on transitioning into the workforce. Engage with professionals, ask questions, and approach these opportunities with an open mind—any conversation could be a stepping stone to your next career move.</p>



<h2 class="wp-block-heading"><strong>One Extra Thing</strong></h2>



<p>If you want to get ahead of the game and book your room for next year, make sure to get in touch with us or visit our <a rel="noreferrer noopener" href="https://www.cityblock.co.uk/book-now/" target="_blank">bookings page</a>! In the meantime, check us out on <a rel="noreferrer noopener" href="https://www.facebook.com/CityBlockStudentAccommodation/" target="_blank">Facebook</a> and <a rel="noreferrer noopener" href="https://twitter.com/CityBlock_News" target="_blank">Twitter</a> to keep up to date with all our latest news!We hope you enjoy your well-deserved break, and we’re looking forward to welcoming you back to CityBlock and getting ready for a new term! </p>The post <a href="https://www.cityblock.co.uk/blog/top-5-things-to-do-during-easter-break">Top 5 Things To Do During Easter Term Break</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></content:encoded>
					
		
		
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		<title>Top Tips for Surviving Exam Season</title>
		<link>https://www.cityblock.co.uk/blog/top-tips-for-surviving-exam-season</link>
		
		<dc:creator><![CDATA[City Block Team]]></dc:creator>
		<pubDate>Tue, 30 Apr 2024 08:00:00 +0000</pubDate>
				<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Student Advice]]></category>
		<guid isPermaLink="false">http://www.cityblock.co.uk/?p=13683</guid>

					<description><![CDATA[<p>If you’re feeling the heat as exam season approaches, don’t panic. You may have organised your revision schedule down to the hour, or you might be wondering where to start,...</p>
The post <a href="https://www.cityblock.co.uk/blog/top-tips-for-surviving-exam-season">Top Tips for Surviving Exam Season</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-studying-in-cityblock-accommodation-1024x544.png" alt="student studying in cityblock accommodation" class="wp-image-17176" width="520" height="276" srcset="https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-studying-in-cityblock-accommodation-1024x544.png 1024w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-studying-in-cityblock-accommodation-300x159.png 300w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-studying-in-cityblock-accommodation-768x408.png 768w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-studying-in-cityblock-accommodation.png 1054w" sizes="(max-width: 520px) 100vw, 520px" /></figure></div>



<p>If you’re feeling the heat as exam season approaches, don’t panic. You may have organised your revision schedule down to the hour, or you might be wondering where to start, but wherever you are within exam season, we’re here to provide some advice.</p>



<p>The team at CityBlock understand the stress that comes with exams and is equipped to provide you with what you need to relax, study, and have fun in between! From creating the ideal study environment in your ensuite accommodation to getting support from our vibrant community, we’re here to offer our best advice. Take a deep breath, relax, and read on to find out how you can ace your exams with confidence and ease!</p>



<h2 class="wp-block-heading">1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Familiarise Yourself with Your Schedule</h2>



<p>Before the exam season sneaks up on you, it’s important to keep your schedule in check. You don’t want to be that person who forgets an exam, do you? It’s not just about that, though. Knowing what’s coming up will help you get in the right mindset for each paper. So, use every tool at your disposal – set reminders on your phone, scribble on a giant wall calendar, or go wild with those bright sticky notes. The point is that being prepared and aware of your schedule will give you a head start on smashing your exams; just do your best to stay on top of everything.</p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-putting-book-away-in-cityblock-library.jpg" alt="student putting book away in cityblock library" class="wp-image-17175" width="535" height="400" srcset="https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-putting-book-away-in-cityblock-library.jpg 906w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-putting-book-away-in-cityblock-library-300x225.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-putting-book-away-in-cityblock-library-768x576.jpg 768w" sizes="(max-width: 535px) 100vw, 535px" /></figure></div>



<h2 class="wp-block-heading">2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Socialise in Moderation</h2>



<p>We know that as the sun starts to peek around the clouds, it’s very tempting to want to go and let off some steam and head out to the beer garden. But, unfortunately, for students all over Britain, this is also the time when studying is the most crucial. It might be frustrating, but just think about those <a href="https://www.cityblock.co.uk/10-post-exam-rituals-to-celebrate-your-freedom/">post-exam rituals to celebrate your freedom</a>, and it’ll all be worth it.</p>



<p>It’s important to note that we’re not saying not to socialise! In fact, here at CityBlock, we encourage hanging out with friends in your student accommodation, which is why we’ve created the perfect <a href="https://www.cityblock.co.uk/5-benefits-of-communal-areas-in-student-accommodation/">communal areas</a>. Whether you want to show your competitive side with a game of pool or host a dinner party in one of our private dining areas, we have it all. Just remember not to get carried away; your future self will thank you when you get an early night!</p>



<h2 class="wp-block-heading">3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Prioritise Sleep</h2>



<p>An all-nighter may seem like a great idea at the time, but when you’re sitting in your exam with zero sleep, you will be cursing past you. Get the recommended eight hours of sleep and eat a banana ten minutes before the exam, and you’ll be bursting with energy to answer all of those questions correctly!</p>



<p>And remember, sleep isn’t just important before each exam – it’s best to get yourself into a good routine a month or so before they start. This way, dozing off will be easy as you’ll be used to your healthy sleeping habits. Luckily for you, if you’re in our <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">student accommodation in Lancaster</a>, getting some good rest is easy. Our beds are comfortable, and you get a choice of single, small double, double, or king, depending on which accommodation type you choose, so you can stretch out or cosy up.</p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-studying-in-cityblock-room.jpg" alt="student studying in cityblock room" class="wp-image-17174" width="607" height="436" srcset="https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-studying-in-cityblock-room.jpg 814w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-studying-in-cityblock-room-300x216.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2017/04/student-studying-in-cityblock-room-768x552.jpg 768w" sizes="(max-width: 607px) 100vw, 607px" /></figure></div>



<h2 class="wp-block-heading">4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Take Responsibility for Your Own Revision</h2>



<p>One of the worst things you can do during the exam season is to lie to yourself. What do we mean by that? Well, reading a page of your textbook for half an hour and then doing nothing for the rest of the day is not considered revision in most people’s books. If you happen to be doing this and telling yourself that you’re revising really hard, that’s where the delusion kicks in.</p>



<p>Fooling yourself into thinking you’re doing a lot of revision when you’re not can be the worst thing to do during exam season. With this in mind, if you’re revising with a friend who doesn’t seem to be taking it seriously, make sure you don’t fall into the same bad habit. Constantly nipping to the vending machine or spending library time scrolling on TikTok isn’t helpful for anyone, so take responsibility for your own revision.</p>



<h2 class="wp-block-heading">5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Stay Positive!</h2>



<p>As the weeks drag by, it may feel like your exams will never be over. But, once you reach the light at the end of the tunnel, it’ll seem as if the exam period flashed by in the blink of an eye. Just keep moving forward, take one exam at a time, and it will be over before you know it.</p>



<p>It’s a difficult time for students, and here at CityBlock, we know exactly how you feel. It’s important to remember that you’re not alone in this; in fact, just take a look around. Your student accommodation is filled with people in the same boat, so make sure you speak up: venting to a flatmate is a great way to realise that you’ll be okay. And if you need some extra support, we’re always here for you. Your <a href="https://www.cityblock.co.uk/student-wellbeing">wellbeing</a> is important to us, so don’t be afraid to <a href="https://www.cityblock.co.uk/contact-us">contact us</a>, and we’ll do our best to assist you.</p>



<p>You’ve got this!</p>The post <a href="https://www.cityblock.co.uk/blog/top-tips-for-surviving-exam-season">Top Tips for Surviving Exam Season</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></content:encoded>
					
		
		
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		<title>How CityBlock’s Weekly Room Cleaning Service Enhances Your Student Life</title>
		<link>https://www.cityblock.co.uk/blog/how-cityblocks-weekly-room-cleaning-service-enhances-your-student-life</link>
		
		<dc:creator><![CDATA[City Block Team]]></dc:creator>
		<pubDate>Mon, 18 Mar 2024 15:00:00 +0000</pubDate>
				<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">https://www.cityblock.co.uk/blog/?p=17093</guid>

					<description><![CDATA[<p>Let’s face it, with busy university schedules, keeping your living spaces tidy can be a challenge. But did you know that a clean and organised space isn’t just a luxury;...</p>
The post <a href="https://www.cityblock.co.uk/blog/how-cityblocks-weekly-room-cleaning-service-enhances-your-student-life">How CityBlock’s Weekly Room Cleaning Service Enhances Your Student Life</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2024/03/two-female-students-smiling-together-in-student-accommodation.jpg" alt="two female students smiling together in student accommodation" class="wp-image-17096" width="560" height="375" srcset="https://www.cityblock.co.uk/wp-content/uploads/2024/03/two-female-students-smiling-together-in-student-accommodation.jpg 943w, https://www.cityblock.co.uk/wp-content/uploads/2024/03/two-female-students-smiling-together-in-student-accommodation-300x201.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2024/03/two-female-students-smiling-together-in-student-accommodation-768x514.jpg 768w" sizes="(max-width: 560px) 100vw, 560px" /></figure></div>



<p>Let’s face it, with busy university schedules, keeping your living spaces tidy can be a challenge. But did you know that a clean and organised space isn’t just a luxury; it’s essential for mental clarity and overall wellbeing? That’s why we take our commitment to your student life seriously, and we’re proud to offer a weekly room cleaning service to make your life easier. We know university is stressful and overwhelming, and we want to do everything we can to help you succeed. By taking care of the cleaning for you, we hope to ease some of the burden and allow you to focus on your studies and personal growth.</p>



<p>In this post, we’ll explore all the ways that a regularly cleaned room can make a huge difference in your life. From improving your mood to boosting your productivity, we’ll show you how a tidy space equals a tidy mind.</p>



<h2 class="wp-block-heading">The Connection Between Cleanliness and Wellbeing</h2>



<p>Keeping a clean environment is not just about having an Insta-worthy room. In fact, the connection between cleanliness and <a href="https://www.cityblock.co.uk/student-wellbeing">student wellbeing</a> is deep and underestimated, especially in student accommodation. A clean living space can have significant impacts on both mental and physical health, and studies have shown that a clean and organised space helps reduce feelings of stress, anxiety, and being overwhelmed, improving focus and productivity. So, with this in mind, knowing that we’ll clean your bedroom weekly provides a sense of security and comfort, freeing up time to focus on academics and socialising.</p>



<p>Wave hello to some of our wonderful cleaning team below!</p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2024/03/three-cleaners-at-CityBlock-student-accommodation.jpg" alt="three cleaners at CityBlock student accommodation" class="wp-image-17095" width="548" height="411" srcset="https://www.cityblock.co.uk/wp-content/uploads/2024/03/three-cleaners-at-CityBlock-student-accommodation.jpg 843w, https://www.cityblock.co.uk/wp-content/uploads/2024/03/three-cleaners-at-CityBlock-student-accommodation-300x225.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2024/03/three-cleaners-at-CityBlock-student-accommodation-768x577.jpg 768w" sizes="(max-width: 548px) 100vw, 548px" /></figure></div>



<h2 class="wp-block-heading">Why Should You Keep on Top of Cleaning?</h2>



<p>It’s so much easier to maintain cleanliness as a routine instead of letting clutter and mess pile up. Tackling a daunting clean-up task can be overwhelming and add to stress levels, making it harder to focus and be productive. But, with regular cleaning habits and our weekly cleaning services at our <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">student accommodation in Lancaster</a>, students can make sure no task becomes too big to tackle! As mentioned, a clean living space provides a constant state of orderliness, creating a serene environment that’s ideal for relaxation and study. So, managing and keeping on top of cleaning tasks is absolutely essential for students to avoid stress.</p>



<h2 class="wp-block-heading">The Convenience Factor: More Time for Studies and Socialising</h2>



<p>Have you ever wished there were more hours in a day? Well, while we can’t make that happen, we can give you back some time by taking care of your cleaning needs! CityBlock’s weekly room cleaning service is designed to make your life easier and more enjoyable. By freeing up your valuable time, you can focus on what really matters – studying hard and having fun with your friends! And, with a clean living space, you’ll always be ready to host a group study session, chill, or simply hangout in your bedroom. Our service not only ensures a healthy and stress-free environment, as discussed, but also supports a well-rounded university experience.</p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2024/03/two-male-students-hanging-out-in-student-accommodation.jpg" alt="two male students hanging out in student accommodation" class="wp-image-17094" width="515" height="382" srcset="https://www.cityblock.co.uk/wp-content/uploads/2024/03/two-male-students-hanging-out-in-student-accommodation.jpg 437w, https://www.cityblock.co.uk/wp-content/uploads/2024/03/two-male-students-hanging-out-in-student-accommodation-300x222.jpg 300w" sizes="(max-width: 515px) 100vw, 515px" /></figure></div>



<h2 class="wp-block-heading">How Cleanliness Makes You Feel Comfortable and at Home in Student Accommodation</h2>



<p>One of our main priorities here at CityBlock is to help students feel at home and thrive while at university and we know that a clean and cosy room is essential for creating a sense of belonging and comfort. Keeping the accommodation spotless and well-maintained allows students to <a href="https://www.cityblock.co.uk/top-tips-for-personalising-your-student-room/">personalise their living spaces</a> and transform them into a home-away-from-home. We want our accommodation to be more than just a place to sleep; we want it to be a wonderful community where students can live, learn, and make friends for life. This means having a private space to relax, call home, and make your own.</p>



<h2 class="wp-block-heading">Keeping You Healthy One Clean at a Time</h2>



<p>As well as your mental health, maintaining a clean living space is also important for your physical health. Our regular cleaning minimises the chances of bacterial and viral contaminations, making it a key aspect of sustaining good health. We want to make your student experience the best it can be, and staying healthy is the centre of this.</p>



<p>So, are you looking for a place to stay that offers more than just a roof over your head? At CityBlock, we understand the importance of a healthy and balanced lifestyle during your university years. That’s why we provide more than just a clean and comfortable living space; we offer a supportive community that values academic achievement, social engagement, and eco-conscious living. Our team provides you with the best possible living experience, including our weekly cleaning service; every aspect of CityBlock is designed with your wellbeing in mind. So why not make the choice that supports your overall health and join our community today? Book your CityBlock student accommodation in Lancaster and experience the difference for yourself!</p>



<p>For more information, contact our team <strong><a href="https://www.cityblock.co.uk/contact-us">here</a>!</strong></p>The post <a href="https://www.cityblock.co.uk/blog/how-cityblocks-weekly-room-cleaning-service-enhances-your-student-life">How CityBlock’s Weekly Room Cleaning Service Enhances Your Student Life</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></content:encoded>
					
		
		
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		<title>New Year, New You</title>
		<link>https://www.cityblock.co.uk/blog/new-year-new-you</link>
		
		<dc:creator><![CDATA[City Block Team]]></dc:creator>
		<pubDate>Wed, 10 Jan 2024 12:10:00 +0000</pubDate>
				<category><![CDATA[Lancaster]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Student Advice]]></category>
		<guid isPermaLink="false">http://www.cityblock.co.uk/?p=13164</guid>

					<description><![CDATA[<p>Another year has come to an end, and what a year 2023 has been! So whether it was one of the best 12 months of your life or you faced...</p>
The post <a href="https://www.cityblock.co.uk/blog/new-year-new-you">New Year, New You</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image"><figure class="aligncenter size-full"><img decoding="async" width="912" height="619" src="https://www.cityblock.co.uk/wp-content/uploads/2024/01/Picture1.jpg" alt="2024 plans on a mind map" class="wp-image-17016" srcset="https://www.cityblock.co.uk/wp-content/uploads/2024/01/Picture1.jpg 912w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/Picture1-300x204.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/Picture1-768x521.jpg 768w" sizes="(max-width: 912px) 100vw, 912px" /></figure></div>



<p>Another year has come to an end, and what a year 2023 has been! So whether it was one of the best 12 months of your life or you faced some struggles and challenges, let’s take some time to reflect on the past year and explore what went well and what we’ll do differently next year.</p>



<p>In this blog, we’re offering some top tips on creating a new you in the new year. January is filled with a sense of renewal and is a perfect chance to set some new goals with an opportunity to reflect on how you’re living your life currently and make some positive changes. Whether you plan on improving your mental health, budgeting better, or transforming your style, here is some advice to get you started.</p>



<h2 class="wp-block-heading">Develop Better Study Habits</h2>



<p>More time in the library might be exactly what you need in 2024! So many students start an academic year with great intentions and are highly motivated to study. But then the pub crawls start, that new game gets released, or your favourite show gets put on Netflix, and many of those plans go straight out the window.</p>



<p>A new year is an opportunity to leave all that behind and get a fresh start on your studying habits. Spend at least half an hour to an hour a day revising subjects or working on that all-important paper, and you&#8217;ll see the results in no time! Choosing your bed instead of lectures seems like a cosy idea, especially during winter, but you&#8217;re only letting yourself down by doing this. In contrast, at CityBlock&#8217;s student flat, dedicated common spaces provide an excellent study atmosphere, allowing you to stay motivated and focused on your academic goals.</p>



<p>Make sure to seize every day and make the most out of your university experience by actively pursuing your degree and improving your study habits.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" width="1024" height="769" src="https://www.cityblock.co.uk/wp-content/uploads/2024/01/1-1024x769.png" alt="University student doing revision" class="wp-image-17018" srcset="https://www.cityblock.co.uk/wp-content/uploads/2024/01/1-1024x769.png 1024w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/1-300x225.png 300w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/1-768x577.png 768w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/1.png 1063w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<h2 class="wp-block-heading">Join Clubs and Societies</h2>



<p>Universities are full of amazing clubs and societies, ranging from hockey to theatre, baking to gaming, and every other interest in between. If you didn’t join any in your first term, the start of the new year is a fantastic opportunity to sign up for that club you were interested in but never got around to joining.</p>



<p>Lancaster Uni offers an extensive selection of student-run societies with which you can get involved. Whether you are looking to pursue a passion, pick up a new hobby, or simply want to meet like-minded individuals, there is likely a club that aligns perfectly with your interests.</p>



<p>For those residing in <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">student accommodation in Lancaster,</a> be sure to mark your calendar for Lancaster University&#8217;s Refreshers Fair in the new year. This event offers you a second chance to meet all the societies, almost as if it&#8217;s Freshers’ Fair all over again. Societies are great places to meet people who share a common interest with you, making it the perfect opportunity to make lifelong friends.</p>



<h2 class="wp-block-heading">Get Organised</h2>



<p>The first term of university can be a bit of a whirlwind. Aside from getting used to the new ways of learning, you also have to adjust to cooking your own meals, washing your own clothes, and generally learning how to take care of yourself without your parents around. It&#8217;s easier to stay organised when you have your friends around you, which is why our student rooms in <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">Lancaster</a> offer group bookings to make your university experience better by living with like-minded peers.</p>



<p>Still, moving into your student accommodation can be a lot to deal with if it’s your first time away from home. If you feel like you may have become a little disorganised as a result of trying to adjust to your new university way of life, get yourself a calendar and make a point of trying to get everything organised. Schedule your time for social activities, extra-curricular activities, study time, me-time, and anything else you can think of.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" width="1024" height="769" src="https://www.cityblock.co.uk/wp-content/uploads/2024/01/2-1024x769.png" alt="University student using a phone" class="wp-image-17019" srcset="https://www.cityblock.co.uk/wp-content/uploads/2024/01/2-1024x769.png 1024w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/2-300x225.png 300w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/2-768x577.png 768w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/2.png 1063w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<h2 class="wp-block-heading">Do Something Different</h2>



<p>Make it one of your resolutions to expand your horizons! 2024 is the perfect opportunity to experience new things and develop your skill set. You could commit to pursuing something you&#8217;ve always wanted to do but never had the opportunity or motivation for before. For example, try to read one book every month for a year, give up unhealthy snacks, quit smoking or learn belly dancing. The options are limitless, so challenge yourself to accomplish something you will be proud of.</p>



<p>Perhaps your resolution to do something different involves getting to know new people. If this is the case, CityBlock is the ideal place to reside while at university. The teams behind our student accommodation in <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">Lancaster</a> organise regular pizza nights, game nights, and movie nights, which give you a great chance to get to know who you’re living with.</p>



<h2 class="wp-block-heading">Be Savvier with Money</h2>



<p>Another common resolution is to spend less money. After all, how many more times can you spend your entire student loan in a week before enough is enough? If you’re not used to living alone, getting the hang of budgeting and creating better spending habits can take a while.</p>



<p>Try implementing some small changes to see your savings grow. For example, walking instead of taking the bus, scaling down on eating out, and cooking homemade meals instead can help your budget go further. And remember that shopping for new clothes isn&#8217;t always necessary; often, the clothes you own already can be mixed and matched to create fresh looks. However, if you absolutely need new items, shopping in charity stores is a great eco-friendly and budget-savvy alternative.</p>



<p>Choosing your accommodation wisely can also make a significant difference in your spending. Being centrally located means you&#8217;re close to local amenities, so you can run your errands easily without resorting to often pricey online deliveries.</p>



<p>Also, try alternatives to nights out at the pub. If you want to spend some time with your friends, why not invite them to your student accommodation and watch TV together or play board games?</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" width="1024" height="769" src="https://www.cityblock.co.uk/wp-content/uploads/2024/01/3-1024x769.png" alt="University students sitting together in a common space" class="wp-image-17020" srcset="https://www.cityblock.co.uk/wp-content/uploads/2024/01/3-1024x769.png 1024w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/3-300x225.png 300w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/3-768x577.png 768w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/3.png 1063w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<h2 class="wp-block-heading">Make a Plan</h2>



<p>Graduation might be a while off yet, but that’s no reason to avoid thinking about the future. In 2024, why not try and plan ahead? Think about where you’d like to be after graduation and see if there’s anything you can do now to help get you a little closer to that goal. Whether setting up an internship for the summer, some work experience opportunities, or even just working on some killer cover letters, there are plenty of ways to get ahead in your future career, and the new year is the perfect time to get it all sorted.</p>



<h2 class="wp-block-heading">Become a Healthier Version of Yourself</h2>



<p>Whatever this means for you, whether you want to become physically fitter or work on improving your mental health, January is a great place to start. There are plenty of gyms that offer newbie discounts during the new year, and your university may even have a gym or sports clubs to help you work on your physical health.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" width="1024" height="769" src="https://www.cityblock.co.uk/wp-content/uploads/2024/01/4-1024x769.png" alt="University student doing workout at the gym" class="wp-image-17021" srcset="https://www.cityblock.co.uk/wp-content/uploads/2024/01/4-1024x769.png 1024w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/4-300x225.png 300w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/4-768x577.png 768w, https://www.cityblock.co.uk/wp-content/uploads/2024/01/4.png 1063w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Importantly, our <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">student housing in Lancaster</a><strong> </strong>is designed with your well-being in mind. The architecture and layout of our properties aim to foster a sense of community among students, as we believe that interactions with others play a significant role in mental well-being.</p>



<p>Additionally, if you’re struggling to get out of a rut and want a happier 2024, then getting help as soon as possible is the best solution. CityBlock staff are mental-health-trained and are here to support you and guide you in the right direction, should you need it. Similarly, your flatmates and others at your university may be going through something similar, and a problem shared is a problem halved, so never fear speaking out and asking for help from those around you.</p>



<h2 class="wp-block-heading">Follow Through</h2>



<p>Finish what you start. Year after year, we tend to make promises to ourselves that we end up not keeping, so set achievable goals and make a change in your life. Your future will thank you for starting now.</p>



<p>Being a university student is one of the best times of your life, so take advantage of it by doing everything you ever wanted to do! Here at CityBlock, we make it our New Year’s resolution to help you get the best accommodation for your student needs. <a href="https://www.cityblock.co.uk/contact-us" target="_blank" rel="noreferrer noopener">Get in touch</a> with our team today to make your booking for the New Year!</p>The post <a href="https://www.cityblock.co.uk/blog/new-year-new-you">New Year, New You</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></content:encoded>
					
		
		
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		<title>Safety First: How Our Student Accommodation Keeps Students Safe</title>
		<link>https://www.cityblock.co.uk/blog/safety-first-how-our-student-accommodation-keeps-students-safe</link>
		
		<dc:creator><![CDATA[City Block Team]]></dc:creator>
		<pubDate>Thu, 29 Jun 2023 14:43:05 +0000</pubDate>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Student Advice]]></category>
		<guid isPermaLink="false">https://www.cityblock.co.uk/blog/?p=16788</guid>

					<description><![CDATA[<p>With years of experience in providing premium accommodation tailored to the needs of students, CityBlock understands the importance of a safe and secure living environment. We believe that when students...</p>
The post <a href="https://www.cityblock.co.uk/blog/safety-first-how-our-student-accommodation-keeps-students-safe">Safety First: How Our Student Accommodation Keeps Students Safe</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture1tnaez-Copy-1024x683.jpg" alt="Students in CityBlock student accommodation communal space" class="wp-image-16795" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture1tnaez-Copy-1024x683.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture1tnaez-Copy-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture1tnaez-Copy-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture1tnaez-Copy.jpg 1031w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>With years of experience in providing premium accommodation tailored to the needs of students, CityBlock understands the importance of a safe and secure living environment. We believe that when students feel safe and protected, they can focus on their studies, explore new opportunities, and make lasting memories during their time at university. Our <a href="https://www.cityblock.co.uk/student-accommodation-lancaster" title="">student accommodation in Lancaster</a> stands as proof.</p>



<p>As students embark on their educational journey, it is essential to ensure a secure and comfortable environment that fosters learning and personal growth. At CityBlock, we take pride in prioritising safety above all else. Our commitment to creating a secure living experience for students sets us apart, so today, we’re exploring how our student accommodation goes the extra mile to keep students safe.</p>



<h2 class="wp-block-heading">Why Staying Safe at University Is Crucial</h2>



<p>Ensuring safety at university is of utmost importance. University campuses are vibrant and diverse, offering countless growth opportunities, but they also present unique challenges when it comes to safety. So, prioritising personal security, being proactive in crime prevention, and familiarising yourself with emergency protocols are crucial.</p>



<p>Alongside this, taking care of mental health and <a href="https://www.cityblock.co.uk/student-wellbeing">wellbeing</a> is also crucial. For example, making informed choices regarding alcohol and practising digital safety are essential to staying safe. By fostering a sense of community and collective responsibility, students contribute to a safe and inclusive environment. Ultimately, staying safe at university allows students to fully engage in their studies, participate in extracurricular activities, and forge meaningful connections while having peace of mind.</p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture2rhbE.png" alt="Students studying on laptops" class="wp-image-16792" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture2rhbE.png 872w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture2rhbE-300x159.png 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture2rhbE-768x408.png 768w" sizes="(max-width: 872px) 100vw, 872px" /></figure></div>



<h2 class="wp-block-heading">Taking Personal Responsibility for Your Safety</h2>



<p>Taking personal responsibility for your safety in student accommodation is crucial during your time at university. As mentioned, make sure to familiarise yourself with the safety features and protocols provided by us, such as emergency exits and <a href="https://www.cityblock.co.uk/contact-us">contact information</a>. We also offer a fantastic range of <a href="https://www.cityblock.co.uk/useful-documents">useful documents</a> on our website, including renting guidance, which informs readers of safety measures to check before moving into your student accommodation.</p>



<p>It is your responsibility to report any concerns or suspicious activities to our accommodation staff, and we will do our best to resolve the issue or point you in the right direction to get assistance.</p>



<h2 class="wp-block-heading">Looking After Your Friends</h2>



<p>Starting university is a daunting time for most people. It’s often the first time away from home, in an unfamiliar place with strangers, and living with people you’ve never met. Because of this, the friends you make quickly become incredibly important. Having a support system around you, whether that be your flatmates, coursemates, or those you met in societies and clubs, is crucial.</p>



<p>These are the people who you can offer emotional support during the ups and downs of university life, creating a sense of belonging and helping you navigate through challenging times. Additionally, by looking out for your friends’ mental health, you can identify signs of distress and encourage them to seek help when needed. This not only contributes to their wellbeing but also fosters a caring community when it’s needed most.</p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture3MHS-Copy.png" alt="Students talking about their mental health" class="wp-image-16794" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture3MHS-Copy.png 872w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture3MHS-Copy-300x159.png 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture3MHS-Copy-768x408.png 768w" sizes="(max-width: 872px) 100vw, 872px" /></figure></div>



<h2 class="wp-block-heading">Mental Health</h2>



<p>Similarly, City Block is committed to supporting the mental health of our residents, as we understand that it is a crucial aspect of their wellbeing and safety. We offer a range of services and resources to assist with our residents’ mental health, such as:</p>



<ul class="wp-block-list"><li>Mental health training for our staff, allowing onsite teams to identify any concerns and signpost you to support from your relevant university.</li><li>We organise regular get-togethers, including pizza, games, and quiz nights. All these events help you to get to know other students within the accommodation blocks.</li><li>CityBlock offers excellent communal areas for our residents to socialise and relax.</li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture4TJA-1024x768.jpg" alt="Students relaxing in communal space in CityBlock accommodation" class="wp-image-16790" width="500" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture4TJA-1024x768.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture4TJA-300x225.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture4TJA-768x576.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture4TJA.jpg 1109w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Prioritising mental health in student accommodation is essential because students can face various challenges during their academic journey, and it is crucial to provide support and resources to help them manage these challenges. By prioritising mental health, we can create a safe and supportive environment that promotes academic success and personal growth.</p>



<h2 class="wp-block-heading">Security Measures at Cityblock</h2>



<p>At CityBlock, we have implemented an extensive range of security measures to keep our residents safe while staying in our accommodation; let’s take a look:</p>



<ul class="wp-block-list"><li>24-hour security cover and CCTV</li><li>Secure access with a fob for flat entry and individual locks to all bedrooms</li><li>Well-managed blocks with responsive maintenance teams on site</li><li>We conform to the latest Health and Safety regulations and are Fire Risk Assessed</li></ul>



<p>Everything decision we make and process we implement has been thought of with our resident’s safety at the forefront. This also includes our weekly cleaning service, which we believe is equally important for resident health and safety. On top of this, we ask that all residents take personal responsibility for cleaning and hygiene to ensure the bedrooms and communal areas remain sanitary for themselves and other members of the accommodation. To help with this, we have onsite washing facilities at all our accommodation sites.</p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture5TNJA.png" alt="Student using communal washing machines" class="wp-image-16789" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture5TNJA.png 973w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture5TNJA-300x160.png 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture5TNJA-768x409.png 768w" sizes="(max-width: 973px) 100vw, 973px" /></figure></div>



<p>As you will understand, many different factors go into safety for residents of student accommodation, which are both the responsibility of the individual and ourselves as the accommodation provider.</p>



<p>Please inform our staff if you have any questions or concerns about your safety. Here are the contact details for each of our locations:</p>



<p>Contact a staff member at our <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">student accommodation in Lancaster</a> on 01524 39696.</p>



<p></p>The post <a href="https://www.cityblock.co.uk/blog/safety-first-how-our-student-accommodation-keeps-students-safe">Safety First: How Our Student Accommodation Keeps Students Safe</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Sustainable Living in Student Accommodation</title>
		<link>https://www.cityblock.co.uk/blog/sustainable-living-in-student-accommodation</link>
		
		<dc:creator><![CDATA[City Block Team]]></dc:creator>
		<pubDate>Fri, 23 Jun 2023 15:57:46 +0000</pubDate>
				<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Student Advice]]></category>
		<guid isPermaLink="false">https://www.cityblock.co.uk/blog/?p=16780</guid>

					<description><![CDATA[<p>Now, more so than ever before, making eco-conscious decisions and living sustainably is crucial. It’s easy to become set in old habits, such as throwing all rubbish into the same...</p>
The post <a href="https://www.cityblock.co.uk/blog/sustainable-living-in-student-accommodation">Sustainable Living in Student Accommodation</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture1dbS-1024x382.png" alt="Sustainable CityBlock garden" class="wp-image-16785" width="700" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture1dbS-1024x382.png 1024w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture1dbS-300x112.png 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture1dbS-768x287.png 768w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture1dbS.png 1141w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Now, more so than ever before, making eco-conscious decisions and living sustainably is crucial. It’s easy to become set in old habits, such as throwing all rubbish into the same bin or picking up a plastic water bottle on the go, but small swaps can make a significant difference to the bigger issue.</p>



<p>At CityBlock, we encourage all our residents to adopt eco-friendly practices and make conscious choices to reduce environmental impact. We have implemented several practices and proactive measures to make these small swaps easier for everyone. So, today, we’re looking into what we offer our students to help them live a more sustainable life in their student accommodation. We’re also exploring other ways to be proactive and live a greener lifestyle as a student; read on to learn more and help make a positive change to the world around us.</p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture2nfdz.jpg" alt="Students sat around a picnic bench" class="wp-image-16784" width="300" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture2nfdz.jpg 507w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture2nfdz-225x300.jpg 225w" sizes="(max-width: 507px) 100vw, 507px" /></figure></div>



<h2 class="wp-block-heading">Sustainability at CityBlock</h2>



<p>As a leading provider of <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">student accommodation in Lancaster</a>, CityBlock is dedicated to promoting sustainability and implementing environmentally friendly practices. We have made significant efforts to ensure our accommodation aligns with sustainable principles, for example:</p>



<ul class="wp-block-list"><li><strong>Sustainable building design.</strong> We have incorporated sustainable design elements into our buildings, such as LED light bulbs with motion sensors, to ensure we use our energy as efficiently as possible. We have also fit timers on our heaters and towel rails so energy is not wasted.</li><li><strong>Waste management and recycling.</strong> The CityBlock team emphasises proper waste management and recycling practices, encouraging all students to recycle with the bins in the accommodation blocks.</li><li><strong>Environmentally-conscious travel.</strong> Each CityBlock accommodation building is conveniently located with excellent public transport links and walkable distances between local amenities. For example, <a href="https://www.cityblock.co.uk/gillows-cable-street-student-accommodation">Gillows</a>, some of our <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">student housing in Lancaster</a>, is just a 5-minute walk to the city centre where you’ll find everything you need, from local cafes and restaurants to big chain stores.</li></ul>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture3mtz.jpg" alt="Lancaster student accommodation" class="wp-image-16783" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture3mtz.jpg 854w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture3mtz-300x201.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture3mtz-768x513.jpg 768w" sizes="(max-width: 854px) 100vw, 854px" /></figure></div>



<p>By implementing these initiatives, we strive to create an environmentally conscious living environment for our students, fostering a culture of sustainability within the accommodations. Our commitment to sustainable practices benefits the environment and enhances the well-being and quality of life of residents.</p>



<h2 class="wp-block-heading">Energy Saving Tips for Students</h2>



<p>As a student, you have the power to make a positive impact on the environment by adopting simple energy-saving practices. While we have motion sensors on our LED lighting, it’s still your responsibility to turn off lighting, chargers, and other electronics when leaving a room to save energy.</p>



<p>Another way to save energy is by ensuring you wait for a full load before turning the washing machine on. This ensures you don’t waste power, water, and detergent on multiple washes that could have been done in one.</p>



<p>We recommend talking to your housemates about what you can do as a team to make more eco-conscious decisions regarding wasting energy. These talks can encourage some great brainwaves and tips to help you live a greener life in your student accommodation.</p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture4avsB.jpg" alt="Students sat outside on a bench" class="wp-image-16782" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture4avsB.jpg 791w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture4avsB-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture4avsB-768x513.jpg 768w" sizes="(max-width: 791px) 100vw, 791px" /></figure></div>



<h2 class="wp-block-heading">Eco-Friendly Shopping Tips</h2>



<p>As a student, you have the power to make eco-friendly choices while shopping, reducing your environmental impact; for example:</p>



<ul class="wp-block-list"><li>Bring reusable bags to avoid single-use plastics.</li><li>Look for products made from sustainable materials and support local brands that prioritise ethical and environmentally friendly practices.</li><li>Embrace secondhand shopping to reduce waste and extend the lifespan of items.</li><li>Plan meals, buy smaller quantities, and compost food scraps to minimise waste.</li><li>When shopping online, consider sustainable packaging practices and consolidate orders to minimise waste.</li></ul>



<p>Although small, these tips make a huge difference when implemented over a long period. Again, we encourage you to speak to your housemates, especially if you head out shopping together, to ensure you’re all doing your bit for the environment where possible.</p>



<h2 class="wp-block-heading">Kitchen and Cooking Tips for a Happier Planet</h2>



<p>The kitchen is an area where energy saving and reducing environmental impact is key. It’s so easy to pick up a plastic-wrapped microwavable meal or chuck all your food waste and packaging into the same bin, but by focusing on sustainable change, you can make a huge difference.</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture5mhx-1024x683.jpg" alt="Student cooking in a kitchen" class="wp-image-16781" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture5mhx-1024x683.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture5mhx-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture5mhx-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2023/06/Picture5mhx.jpg 1059w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>For example, plan your meals by creating a shopping list before heading out, and buy only what you need to minimise food waste. When it comes to your list, try and add more plant-based meals into your diet, as producing meat requires significant resources, so reducing meat consumption can have a positive environmental impact. We also recommend opting for locally sourced and seasonal fruits and vegetables. This reduces the carbon footprint associated with long-distance transportation and supports local farmers.</p>



<p>Regarding cooking, you can take several eco-conscious steps to ensure sustainability in the kitchen. For example, practice water-saving techniques such as using a basin to wash vegetables instead of running water and only filling the kettle with the required water when boiling.</p>



<p>Whatever you’re doing, whether you’re cooking, cleaning, travelling to university, or shopping, we encourage you to think about how you do the activity more sustainably. These simple swaps are what make the biggest difference.</p>



<p>We always push our residents to think about <a href="https://www.cityblock.co.uk/sustainability-at-cityblock">sustainability at CityBlock</a>, so if you need advice on living more eco-consciously, don’t hesitate to <a href="https://www.cityblock.co.uk/contact-us">contact</a> our team.</p>The post <a href="https://www.cityblock.co.uk/blog/sustainable-living-in-student-accommodation">Sustainable Living in Student Accommodation</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></content:encoded>
					
		
		
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		<title>A Student’s Guide To The Best Mocktails</title>
		<link>https://www.cityblock.co.uk/blog/a-students-guide-to-the-best-mocktails</link>
		
		<dc:creator><![CDATA[City Block Team]]></dc:creator>
		<pubDate>Fri, 10 Feb 2023 10:35:50 +0000</pubDate>
				<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Student Advice]]></category>
		<guid isPermaLink="false">https://www.cityblock.co.uk/blog/?p=16672</guid>

					<description><![CDATA[<p>It’s no secret that student life can revolve around drinking alcohol. With Freshers’ Week focused on partying with free shots left, right, and other events throughout the year, it can...</p>
The post <a href="https://www.cityblock.co.uk/blog/a-students-guide-to-the-best-mocktails">A Student’s Guide To The Best Mocktails</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1319973261-1024x659.jpg" alt="A group of people holding cocktails" class="wp-image-16673" width="512" height="330" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1319973261-1024x659.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1319973261-300x193.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1319973261-768x494.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1319973261.jpg 1276w" sizes="(max-width: 512px) 100vw, 512px" /></figure></div>



<p>It’s no secret that student life can revolve around drinking alcohol. With Freshers’ Week focused on partying with free shots left, right, and other events throughout the year, it can all get a little too much (and very expensive). For those who don’t drink alcohol, it can be a little daunting to step into university life and be faced alcohol everywhere you look.</p>



<p>So, to prove that you can have a great time without alcohol as a student, we’re providing you with our favourite mocktail recipes and giving you our top tips for hosting the best alcohol-free parties this term!</p>



<h2 class="wp-block-heading">Virgin Versions of the Classics</h2>



<p>Sometimes you can’t beat the classics, so here are a few virgin versions of the unbeatable cocktails you’re certain to find on every student bar menu.</p>



<h3 class="wp-block-heading">Soapstar Martini</h3>



<p>We’ve all had a Pornstar Martini phase, and as basic as they are, there’s a reason they’re so popular! Try the Pornstar’s more sensible younger sister, the Soapstar Martini, and let us know how it compares.</p>



<div class="wp-block-image"><figure class="alignright size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1416354298-683x1024.jpg" alt="Pornstar martini cocktail" class="wp-image-16678" width="171" height="256" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1416354298-683x1024.jpg 683w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1416354298-200x300.jpg 200w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1416354298-768x1152.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1416354298.jpg 836w" sizes="(max-width: 171px) 100vw, 171px" /></figure></div>



<h4 class="wp-block-heading">Ingredients</h4>



<ul class="wp-block-list"><li>A couple of passion fruits</li><li>50ml cloudy apple juice</li><li>15ml passion fruit syrup</li><li>15ml lime juice</li><li>Vanilla extract</li></ul>



<h4 class="wp-block-heading">Method</h4>



<ol class="wp-block-list" type="1"><li>Grab your cocktail shaker and fill it with ice</li><li>Scoop out the inside of one of your passion fruits and pop the seeds into the shaker</li><li>Add the rest of the ingredients</li><li>Shake, shake, shake!</li><li>Strain into a martini glass</li><li>Half your other passion fruit for garnish</li></ol>



<h3 class="wp-block-heading">Mojit-no Alcohol Please</h3>



<p>This super refreshing drink is usually made perfect with a summer’s sunset, so just pop on your favourite sunny day tunes and sip on this virgin version of the classic cocktail to be whisked away from Winter and straight into Summer.</p>



<div class="wp-block-image"><figure class="alignright size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1334547589-683x1024.jpg" alt="Mojito cocktail" class="wp-image-16677" width="171" height="256" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1334547589-683x1024.jpg 683w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1334547589-200x300.jpg 200w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1334547589-768x1152.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1334547589.jpg 836w" sizes="(max-width: 171px) 100vw, 171px" /></figure></div>



<h4 class="wp-block-heading">Ingredients</h4>



<ul class="wp-block-list"><li>1 tbsp sugar</li><li>A few sprigs of fresh mint</li><li>3 limes</li><li>Soda water</li></ul>



<h4 class="wp-block-heading">Method</h4>



<ol class="wp-block-list" type="1"><li>Muddle the sugar and mint with either a pestle and mortar or a bowl and the end of a rolling pin</li><li>Grab some crushed ice and put it in a tall glass</li><li>Tip in your minty sugary mixture</li><li>Top with soda water</li></ol>



<h3 class="wp-block-heading">Hugs on the Beach</h3>



<p>This non-alcoholic version of this cocktail is guaranteed to be your next go-to pre-drink. It’s simple to make and won’t leave you with a hangover the morning after!</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1351160593-1024x683.jpg" alt="Sex on the beach cocktail" class="wp-image-16676" width="512" height="342" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1351160593-1024x683.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1351160593-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1351160593-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1351160593.jpg 1254w" sizes="(max-width: 512px) 100vw, 512px" /></figure></div>



<h4 class="wp-block-heading">Ingredients</h4>



<ul class="wp-block-list"><li>50ml orange juice</li><li>50 ml cranberry juice</li><li>1 tbsp grenadine</li><li>Orange slice for garnish</li></ul>



<h4 class="wp-block-heading">Method</h4>



<ol class="wp-block-list" type="1"><li>Add ice to a tall glass</li><li>Pour in the orange juice</li><li>Slowly pour the cranberry juice to create an ombre effect in the glass</li><li>Very slowly drizzle the grenadine on top</li><li>Add an orange slice in the glass or on the edge to garnish</li></ol>



<h2 class="wp-block-heading">Non-Boozy Lemonades</h2>



<p>Impress your flatmates by whipping out these fun, flavoured lemonades guaranteed to become your new favourite drinks no matter the weather. Although typically a beverage you may sip during summer, these non-alcoholic &nbsp;lemonades are sure to brighten up any miserable winter evening.</p>



<div class="wp-block-image"><figure class="alignright size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1152268276-683x1024.jpg" alt="Melon cocktail" class="wp-image-16675" width="171" height="256" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1152268276-683x1024.jpg 683w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1152268276-200x300.jpg 200w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1152268276-768x1152.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-1152268276.jpg 836w" sizes="(max-width: 171px) 100vw, 171px" /></figure></div>



<h3 class="wp-block-heading">One-in-a-Melon</h3>



<p>A lemonade to WOW anyone, even Watermelon Sugar singer Harry Styles himself!</p>



<h4 class="wp-block-heading">Ingredients</h4>



<ul class="wp-block-list"><li>1 large or 2 small watermelons</li><li>250ml lemon juice</li><li>100g golden caster sugar</li><li>1l soda water</li><li>1 sliced lime</li><li>A couple of sprigs of mint</li></ul>



<h4 class="wp-block-heading">Method</h4>



<ol class="wp-block-list" type="1"><li>Slice off the top of the watermelon</li><li>Scoop out the insides and separate the pips</li><li>Mash the insides through a sieve and into a bowl</li><li>Pop in a blender along with the lemon juice and sugar</li><li>Stir in the soda</li><li>Add ice to the watermelon</li><li>Pour in the liquid</li><li>Add the mint for garnish</li></ol>



<h3 class="wp-block-heading">Princess Peach</h3>



<p>Ideal for Mario Kart tournaments or just a mid-week non-alcoholic pick-me-up, this peachy drink is sure to add a little sweetness to your life.</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-530186732-1024x683.jpg" alt="Peach cocktail" class="wp-image-16674" width="512" height="342" srcset="https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-530186732-1024x683.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-530186732-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-530186732-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2023/02/iStock-530186732.jpg 1254w" sizes="(max-width: 512px) 100vw, 512px" /></figure></div>



<h4 class="wp-block-heading">Ingredients</h4>



<ul class="wp-block-list"><li>The juice of 2 lemons</li><li>The juice of 2 limes</li><li>1 sliced lemon</li><li>1 sliced lime</li><li>Peach nectar</li><li>Cloudy lemonade</li><li>3 sliced strawberries</li><li>Sparkling water</li><li>A few mint sprigs</li></ul>



<h4 class="wp-block-heading">Method</h4>



<ol class="wp-block-list" type="1"><li>Add the lemon and lime juice into a jug</li><li>Pop in the slices of lemon and lime and some ice</li><li>Pour in peach nectar until a third of the jug is filled</li><li>Top up with the cloudy lemonade</li><li>Add in the strawberries</li><li>Top with sparkling water</li><li>Add in the mint sprigs</li></ol>



<h2 class="wp-block-heading">Hosting the Perfect Alcohol-Free Party</h2>



<p>Who said that a party can only be fun if there’s alcohol involved? Not us! Here are our top tips for hosting a super fun party this term:</p>



<ul class="wp-block-list"><li><strong>Have plenty of mocktails on hand.</strong> Either pre-make your drinks or have everyone bring some ingredients and shake shake shake during the party.</li><li><strong>Create a collaborative playlist.</strong> If you have Spotify, you can add all your friends to a collaborative playlist which lets them add their own music before the party. This means everyone gets to listen to the music they love!</li><li><strong>Get some games ready.</strong> Whether you have a Nintendo Switch or are into classic card games, be sure to put out some things for your attendees to play and get stuck in with.</li><li><strong>Don’t forget the snacks.</strong> Either pop in a couple of pizzas before your guests arrive or grab a few sharing bags of crisps and sweets while shopping, whatever you and your guests would prefer!</li></ul>



<p>We hope this has provided some well-needed inspiration for the perfect social get-together. Don’t forget, we offer <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">Student accommodation in Lancaster</a>.</p>



<p>So wherever you’re at university, we’re never too far away! Get in touch today to book your room.</p>The post <a href="https://www.cityblock.co.uk/blog/a-students-guide-to-the-best-mocktails">A Student’s Guide To The Best Mocktails</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></content:encoded>
					
		
		
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		<title>Student’s Guide to Surviving Christmas</title>
		<link>https://www.cityblock.co.uk/blog/students-guide-to-surviving-christmas</link>
		
		<dc:creator><![CDATA[City Block Team]]></dc:creator>
		<pubDate>Mon, 12 Dec 2022 09:00:00 +0000</pubDate>
				<category><![CDATA[Lancaster]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Student Advice]]></category>
		<category><![CDATA[student life]]></category>
		<category><![CDATA[Christmas holiday]]></category>
		<category><![CDATA[student guides]]></category>
		<category><![CDATA[student living]]></category>
		<guid isPermaLink="false">http://www.cityblock.co.uk/?p=9038</guid>

					<description><![CDATA[<p>December is here, and the question on every student’s mind is, “how am I going to get through this month on a major budget?”. Well, do not fear. The most...</p>
The post <a href="https://www.cityblock.co.uk/blog/students-guide-to-surviving-christmas">Student’s Guide to Surviving Christmas</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2015/11/iStock-1079716502-1024x683.jpg" alt="University Christmas tree" class="wp-image-16617" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2015/11/iStock-1079716502-1024x683.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2015/11/iStock-1079716502-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2015/11/iStock-1079716502-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2015/11/iStock-1079716502.jpg 1254w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>December is here, and the question on every student’s mind is, “how am I going to get through this month on a major budget?”. Well, do not fear. The most important thing to remember is that you’re not alone, student or not, most people spend time worrying about money during the festive period. Not only this, but if you are staying in your student accommodation this Christmas, you may feel down about not seeing family or friends and feeling lonely.</p>



<p>Here at CityBlock, we’re here for you, and we understand the struggles that students can face over Christmas, which is why we have compiled this guide to surviving Christmas to help you out.</p>



<h2 class="wp-block-heading">What Struggles Could I Face During the Christmas Period, As a Student?</h2>



<p>While most see this as the most wonderful time of the year, students all over the country also have anxiety when the festive season comes around for several reasons, such as:</p>



<ul class="wp-block-list"><li><strong>Money struggles.</strong> It’s no secret that students are usually on a budget, longing for their loans to drop into their bank accounts. Well, with the financial pressures of Christmas, these money struggles are heightened.</li><li><strong>Not being able to go home.</strong> Unfortunately, some people, and more often than not <a href="https://www.cityblock.co.uk/international-students">international students</a>, cannot visit home over the festive period, which can be incredibly upsetting and lead to feelings of loneliness.</li><li><strong>Juggling study with festive fun.</strong> University doesn’t stop just because it’s Christmas. However, juggling studying with festive plans can cause work to pile up and become overwhelming.</li></ul>



<p>Although this sounds all doom and gloom, there is plenty you can do to tackle this negativity around Christmas and really enjoy yourself this December.</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1218048502-1-1024x672.jpg" alt="" class="wp-image-16614" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1218048502-1-1024x672.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1218048502-1-300x197.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1218048502-1-768x504.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1218048502-1.jpg 1264w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<h2 class="wp-block-heading">Packing Made Perfect</h2>



<p>If you are going home for Christmas, you may have questions about what to take with you and what to leave in your student accommodation. Luckily for you, our <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">student accommodation in Lancaster</a> is incredibly secure, so whatever you choose to leave there will be waiting for you upon your return.</p>



<p>When it comes to packing, start early. Plan your Christmas outfits and make sure they are washed, dried, and in your suitcase long before you need to leave. Think about what you’ll need while home and what you can leave behind. For example, you may need your skincare products, but you won’t need to bring your towels.</p>



<p>In addition, don’t forget to empty your fridge <a href="https://www.cityblock.co.uk/3-things-to-do-before-you-leave-halls-for-christmas/">before you leave halls for Christmas</a>. The last thing you want is a fridge full of mould or a fruit fly infestation when you get back in the new year!</p>



<h2 class="wp-block-heading">Have a Merry Flatmas</h2>



<p>If you’re not travelling home for Christmas, don’t think that means you can’t enjoy yourself. There is plenty you can do to <a href="https://www.cityblock.co.uk/not-going-home-how-to-have-a-merry-flatmas-this-year/">have a merry flatmas</a>, such as:</p>



<ul class="wp-block-list"><li><strong>Decorating your accommodation.</strong> Get the fairy lights plugged in, whack the tree up, and hang tinsel around the room. Do whatever you can to inject Christmas into your accommodation and make your space warm and festive.</li><li><strong>Secret Santa.</strong> If others in your flat, house, or building are staying over Christmas, why not organise a Secret Santa? This is a great way to get to know those you live with and spread some festive cheer.</li><li><strong>Prepare a Christmas dinner.</strong> No Christmas is complete without food, so make sure to prepare a big dinner on the big day and tuck into all your favourite goodies. Don’t forget the gravy!</li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1179164197-1024x683.jpg" alt="Students preparing Christmas dinner in their student accommodation" class="wp-image-16613" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1179164197-1024x683.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1179164197-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1179164197-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1179164197.jpg 1254w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<h2 class="wp-block-heading">Christmas Dinner = Sorted</h2>



<p>Whether you’re celebrating the last time your flatmates will be together before everyone leaves to spend time with their families or you’re preparing to cook on the big day itself, planning your Christmas meal is essential.</p>



<p><a href="https://www.cityblock.co.uk/how-to-cook-the-perfect-student-christmas-dinner/">Cooking the perfect student Christmas dinner</a> is all about preparation. By starting early, you have time to plan what you need to buy, organise your budget, and practice your roast potatoes, so you don’t have any nasty surprises on the day.</p>



<p>Don’t forget, if spending time in the kitchen isn’t your thing, there are plenty of pubs around CityBlock’s centrally located accommodation blocks; just make sure to book in early to avoid disappointment.</p>



<h2 class="wp-block-heading">Festive Trips Out</h2>



<p>The short days and long nights mean that if you sleep in or tuck yourself away to study all day, you may miss out on essential vitamin D and feel low and tired. Ensure you put time aside for festive trips out during the day to make the most of the daylight. Lancaster has fantastic Christmas markets, so why not leave your flat and enjoy what the markets offer? Whether it be festive pork pies, Christmas presents, or fruit cakes, you’re sure to find everything you need to fill your belly and your Christmas gift bags.</p>



<h2 class="wp-block-heading">Getting Cosy at Home</h2>



<p>Being cosy, drinking hot chocolate and sitting in front of the TV in pyjamas with friends and family is arguably the best part about Christmas. Don’t forget, there’s <a href="https://www.cityblock.co.uk/a-christmas-movie-for-everyone/">a Christmas movie for everyone</a>, so whatever your and your flatmates’ preferences, you’re sure to find something good to watch this festive season.</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1353570794-1024x683.jpg" alt="Students eating pizza in their student accommodation at Christmas time" class="wp-image-16612" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1353570794-1024x683.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1353570794-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1353570794-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1353570794.jpg 1254w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Unfortunately, we don’t permit candles in our student accommodation, but there are plenty of other ways to create a cosy vibe in your flat. Get some lamps or fairy lights and switch the main light off; ambient lighting is the main event in a cosy room. Additionally, give everywhere a spring clean and spritz some festive-scented air freshener or get a diffuser to fill the room with the smell of pine needles, wintery forests, and seasonal spices.</p>



<h2 class="wp-block-heading">No Budget? No Problem!</h2>



<p>As mentioned, one of the primary issues for students is a low budget, which can be especially stressful during Christmas. The pressure of buying presents for friends and family, budgeting for trips out, and Christmas décor and food on top of bills and usual outgoings can cause a lot of mental strain.</p>



<p>But do not worry; an important thing to remember is that everyone is in the same boat, so don’t put too much pressure on yourself. When <a href="https://www.cityblock.co.uk/buying-christmas-presents-on-student-budget/">buying presents on a student budget</a>, make sure to take advantage of sales and get crafty when you can; these two hacks will no doubt lessen your stress.</p>



<h2 class="wp-block-heading">Catching Up With Studies</h2>



<p>Before fully immersing yourself into the festive spirit, you must <a href="https://www.cityblock.co.uk/get-organised-for-christmas/">get organised for Christmas</a> in terms of university work. Create a plan and stick to it, leaving room to contact your tutors and receive responses before they, too, go on Christmas break.</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1350208577-1024x683.jpg" alt="Books covered in baubles, fairy lights, and christmas decorations" class="wp-image-16611" width="600" srcset="https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1350208577-1024x683.jpg 1024w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1350208577-300x200.jpg 300w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1350208577-768x512.jpg 768w, https://www.cityblock.co.uk/wp-content/uploads/2022/12/iStock-1350208577.jpg 1254w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>The last thing you want to be doing is studying during your well-deserved time off and, arguably worse, having the looming dread of deadlines. So, get ahead and stay ahead before it’s too late.</p>



<p>Here at CityBlock, we’re always here for you if you need advice on dealing with student struggles, and don’t forget your flatmates are most likely in the same position as you, so talking to them is always worthwhile. So, if you reside in our <a href="https://www.cityblock.co.uk/student-accommodation-lancaster">student rooms in Lancaster</a>, our friendly and knowledgeable team is here for you over Christmas and beyond.</p>



<p>Please don’t hesitate to <a href="https://www.cityblock.co.uk/contact-us">get in touch</a>, and we will always do our best to assist you.</p>The post <a href="https://www.cityblock.co.uk/blog/students-guide-to-surviving-christmas">Student’s Guide to Surviving Christmas</a> first appeared on <a href="https://www.cityblock.co.uk">CityBlock</a>.]]></content:encoded>
					
		
		
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